Welcome to the Smoking Cessation Bulletin Board - the place to look for answers to your questions about quitting smoking, staying quit and living happily while being smoke-free. We pride ourselves on being "THE" Ash Kickers.

Are you wondering what the best method of quitting is for you? Want to know more about the various quitting methods? Want to explore how to shake those "urges" you get? Here's the place to meet other folks going through the same things you are. Here, we can help each other get and stay smoke-free.

No matter what time of day or night, and no matter what your question is (there are NO stupid questions, except unasked ones)... if it pertains to smoking and quitting, come on in and share with us or find what you need.

 Click in on some of today's vital discussions:

However, please note: COMMERCIAL messages selling quit-smoking aids or any other product or service will NOT be tolerated and will be promptly removed. Continued disregard for this condition of use will result in banning from the board. Please don't jeopardize your lifeline to smoke-free living with a thoughtless ad. Thanks! The board is for ex-smokers to help others without thought of monetary gain. Flaming will also not be allowed for any reason. 

If you don't find your answer here, just post your question and be sure to check back frequently. Someone will always be here to help. {{huggzzz}}

Christine

P.S. For more info on what you may and may not post on this board, please see the Frequently Asked Questions.

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